Uniform Medical Plan (UMP) is a collection of high-quality, self-insured preferred provider organization (PPO) health plans offered through Washington State’s Public Employees Benefits Board (PEBB) Program. When you choose a UMP plan, you get an active partner in your health care. UMP provides access to affordable care and a dedicated team ready to help you make the most of your benefits. To learn more about your plan for 2023 visit Welcome to UMP.
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Behavioral health services
Recharge, Refresh and Improve Your Mood
From mental health benefits to wellness programs, UMP offers value and support. Find out more about the UMP plans.
Learn about the availability of behavioral health (mental health and substance use disorder services and supports) for PEBB Program members. These services are essential right now as the COVID-19 pandemic continues.
myStrength is a self-guided health and resiliency online tool for UMP members ages 13 and older available at no cost to you. It helps improve emotional health by addressing conditions such as depression, anxiety, stress, substance use disorders, and chronic pain. myStrength is safe, secure, and personalized – just for you.
UMP offers these benefits and services
You are protected from surprise billing or balance billing when you get emergency care or get treated by an out-of-network provider at an in-network hospital or ambulatory surgical center. Read Your Rights and Protections Against Surprise Medical Bills and Balance Billing in Washington State to learn more.